{"id":29337,"date":"2026-02-17T17:19:54","date_gmt":"2026-02-17T17:19:54","guid":{"rendered":"https:\/\/chemindefemme64.com\/?page_id=29337"},"modified":"2026-08-23T17:57:38","modified_gmt":"2026-08-23T17:57:38","slug":"pratique-ressource","status":"publish","type":"page","link":"https:\/\/chemindefemme64.com\/?page_id=29337","title":{"rendered":"DU TEMPS POUR VOUS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29337\" class=\"elementor elementor-29337\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-6bd9304 e-flex e-con-boxed e-con e-parent\" data-id=\"6bd9304\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-634f6c5 elementor-widget elementor-widget-image\" data-id=\"634f6c5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/chemindefemme64.com\/wp-content\/uploads\/2026\/08\/evengood-300x300.png\" class=\"attachment-medium size-medium wp-image-30751\" alt=\"\" srcset=\"https:\/\/chemindefemme64.com\/wp-content\/uploads\/2026\/08\/evengood-300x300.png 300w, https:\/\/chemindefemme64.com\/wp-content\/uploads\/2026\/08\/evengood-800x800.png 800w, https:\/\/chemindefemme64.com\/wp-content\/uploads\/2026\/08\/evengood-150x150.png 150w, https:\/\/chemindefemme64.com\/wp-content\/uploads\/2026\/08\/evengood-768x768.png 768w, https:\/\/chemindefemme64.com\/wp-content\/uploads\/2026\/08\/evengood.png 1254w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-c4494d5 e-flex e-con-boxed e-con e-parent\" data-id=\"c4494d5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38033ea color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"38033ea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #ffcc00;\">\u00c9V\u00c9NEMENTS<\/span><\/h2><h2 class=\"isSelectedEnd\"><span style=\"color: #333399;\">Des rendez-vous ponctuels pour vivre ALMA autrement, <strong>le temps de quelques heures ou d\u2019une journ\u00e9e<\/strong>, sans engagement r\u00e9gulier.<\/span><\/h2><h2><span style=\"color: #ff9900;\">ARGITU<\/span><\/h2><h2 style=\"text-align: center;\"><span style=\"color: #ff9900;\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30191\" src=\"https:\/\/chemindefemme64.com\/wp-content\/uploads\/2026\/08\/1-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/chemindefemme64.com\/wp-content\/uploads\/2026\/08\/1-200x300.jpeg 200w, https:\/\/chemindefemme64.com\/wp-content\/uploads\/2026\/08\/1-533x800.jpeg 533w, https:\/\/chemindefemme64.com\/wp-content\/uploads\/2026\/08\/1-768x1152.jpeg 768w, https:\/\/chemindefemme64.com\/wp-content\/uploads\/2026\/08\/1.jpeg 1024w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/span><\/h2><p class=\"isSelectedEnd\"><strong>Mouvement \u00b7 Rythme \u00b7 Rencontre<\/strong><\/p><p class=\"isSelectedEnd\"><span style=\"color: #333399;\">Une exp\u00e9rience collective o\u00f9 <strong>mouvement, rythme, jeu et musique en direct<\/strong> se rencontrent.<\/span><\/p><p class=\"isSelectedEnd\"><span style=\"color: #333399;\">Des propositions guid\u00e9es et des temps plus libres pour bouger, pulser, jouer avec le rythme, se l\u00e2cher et partager l\u2019\u00e9nergie du groupe, notamment au son de la <strong>txalaparta et des percussions<\/strong>.<\/span><\/p><p class=\"isSelectedEnd\"><span style=\"color: #333399;\"><strong>Pas besoin de savoir danser<\/strong>, seulement l\u2019envie de vivre l\u2019exp\u00e9rience.<\/span><\/p><h2><span style=\"color: #ff9900;\">ATELIERS DANSE BIEN-\u00caTRE<\/span><\/h2><p class=\"isSelectedEnd\"><span style=\"color: #333399;\">Des ateliers ponctuels pour explorer le mouvement et la danse sous diff\u00e9rentes formes.<\/span><\/p><p class=\"isSelectedEnd\"><span style=\"color: #333399;\">Selon les th\u00e8mes : <strong>\u00e9motions, \u00e9l\u00e9ments, f\u00e9minit\u00e9, \u00e9nergie, rythme, expression, l\u00e2cher-prise\u2026<\/strong><\/span><\/p><p class=\"isSelectedEnd\"><span style=\"color: #333399;\">Chaque atelier commence progressivement par la respiration, la mobilit\u00e9 et le ressenti, puis laisse davantage de place \u00e0 la danse, \u00e0 l\u2019expression et parfois \u00e0 une \u00e9nergie plus rythm\u00e9e et lib\u00e9ratrice.<\/span><\/p><h2><span style=\"color: #ff9900;\">JOURN\u00c9ES RESSOURCE<\/span><\/h2><p class=\"isSelectedEnd\"><span style=\"color: #333399;\">Une journ\u00e9e pour <strong>ralentir, bouger, respirer et prendre du temps pour soi<\/strong>.<\/span><\/p><p class=\"isSelectedEnd\"><span style=\"color: #333399;\">Diff\u00e9rentes pratiques ALMA se succ\u00e8dent au fil de la journ\u00e9e : mouvement doux, Qi Gong, relaxation, expression corporelle, m\u00e9ditation, contes ou autres exp\u00e9riences selon le th\u00e8me propos\u00e9.<\/span><\/p><p class=\"isSelectedEnd\"><strong><span style=\"color: #333399;\">\u00c0 vivre comme une parenth\u00e8se, \u00e0 son rythme<\/span>.<\/strong><\/p><h2 style=\"text-align: center;\"><span style=\"color: #ff9900;\"><em>Les prochaines dates et th\u00e9matiques seront annonc\u00e9es prochainement.<\/em><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-b542e75 e-flex e-con-boxed e-con e-parent\" data-id=\"b542e75\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div 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ARGITU<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-29337","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/chemindefemme64.com\/index.php?rest_route=\/wp\/v2\/pages\/29337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chemindefemme64.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chemindefemme64.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chemindefemme64.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chemindefemme64.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29337"}],"version-history":[{"count":95,"href":"https:\/\/chemindefemme64.com\/index.php?rest_route=\/wp\/v2\/pages\/29337\/revisions"}],"predecessor-version":[{"id":30766,"href":"https:\/\/chemindefemme64.com\/index.php?rest_route=\/wp\/v2\/pages\/29337\/revisions\/30766"}],"wp:attachment":[{"href":"https:\/\/chemindefemme64.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}